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How do you get rid of stress?

So what is everyone's way to get rid of stress? I usually love to do yoga after work, or take a walk around the neighborhood. however, i've always wanted to try meditating but i think i'm too edgy/stressed-out to do it. haha. There's a website where you can actually create your own space and 'meditate' on the web. Sounds weird but it's actually pretty cool. They have a bunch of unique activities and features to help you find spirituality. I'm trying to become more spiritual and less anxious, so it's a great website to go to if you're in the same boat.

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Permalink Reply by Helen on March 29, 2008 at 12:37am: Oh Bobbie! I'm so sorry... But he is alive and that's the main thing! I wish I could change something... my heart is with you!
Love,
Helen; ▶ Reply to This

Permalink Reply by Bobbie on March 29, 2008 at 11:27am: Thank you Helen...yes he is alive..but has the mind of a 16 yr old some days..he had a complete mental break..we have nursed him back to be able to talk at least..I don't want to be a downer so I will close now..

All the best and if you would, say a prayer for them..including my son..

warm thoughts ...

Bobbie; ▶ Reply to This

Permalink Reply by GlamourGirl on April 2, 2008 at 10:43am: We're with you Bobbie. Im not a Mom yet but I can feel the pain. I hope he'll be better soon. Im glad this somehow eases the pain. Do visit here often if it makes you feel good. You can share your experiences and we're here to listen. We're with you.; ▶ Reply to This

Permalink Reply by Bobbie on April 2, 2008 at 3:41pm: How kind of you...thank you so much..

Bobbie; ▶ Reply to This

Permalink Reply by GlamourGirl on April 5, 2008 at 12:48am: Im glad to have friends in AWT and this is a sure stress reliever for me.; ▶ Reply to This

Permalink Reply by Oksana on April 22, 2008 at 5:57pm: For me too:); ▶ Reply to This

Permalink Reply by Maralis on April 4, 2008 at 2:34am: I have heard that pilates is a good way. In general, exercise is said to be an excellent form of stress relief. Speaking personally, I know when you are stressed, the first thing on your mind isn't exercise, but if you can motivate yourself to do so, it's worth it. For me, reading and best of all, gardening are big time stress relievers.; ▶ Reply to This

Permalink Reply by Oksana on April 4, 2008 at 4:15pm: I've almost forgot about reading, I also like very much, so it's a great stress reliever for me too.; ▶ Reply to This

Permalink Reply by GlamourGirl on April 5, 2008 at 12:48am: When Im depressed and stressed out, I read The Purpose Driven Life.; ▶ Reply to This

Permalink Reply by Oksana on April 22, 2008 at 5:59pm: I'm sure gardening is a great activity. Unfortunately, I don't have a garden...
By the way, pets are great stress relievers. If you have a dog and you have to walk with it everyday, that's great.; ▶ Reply to This

Permalink Reply by Anna on April 22, 2008 at 9:42pm: I love to RUN! I can be in the worst mood and going for a nice, long run can totally turn me around. Gotta love those endorphins...; ▶ Reply to This

Permalink Reply by Bobbie on April 23, 2008 at 1:16am: wish I could..but my allergies and asthma have kicked in..Any suggestions??; ▶ Reply to This

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