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How do you get rid of stress?

So what is everyone's way to get rid of stress? I usually love to do yoga after work, or take a walk around the neighborhood. however, i've always wanted to try meditating but i think i'm too edgy/stressed-out to do it. haha. There's a website where you can actually create your own space and 'meditate' on the web. Sounds weird but it's actually pretty cool. They have a bunch of unique activities and features to help you find spirituality. I'm trying to become more spiritual and less anxious, so it's a great website to go to if you're in the same boat.

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Permalink Reply by GlamourGirl on March 28, 2008 at 9:50pm: I guess shopping is better than smoking. I remember eating a pint of ice cream when I was so stressed out with work and it helped me relax and cool down. =); ▶ Reply to This

Permalink Reply by Helen on March 28, 2008 at 11:40pm: Yes, I did the same things as well... But I have a problem then, when I'm stressed - I start to eat a lot, when I eat a lot - I gain weight - when I gain weight - I get stressed! lol:) So I need to look for some other ways to get rid of stress:))))); ▶ Reply to This

Permalink Reply by GlamourGirl on April 2, 2008 at 10:39am: yeah. I guess a good stress reliever is doing the things that you enjoy doing. If you enjoy sex, then do it to relieve stress. If reading is what you love, then grab a good book. =); ▶ Reply to This

Permalink Reply by Helen on April 2, 2008 at 11:33am: Yeah, good book is a good drug as well ;); ▶ Reply to This

Permalink Reply by Barbara Siragusa on March 28, 2008 at 7:52pm: I agree shopping is amazing as a stress reliever! Like Bobbie I take anti anxiety meds, I try to think I don't need them, but I feel the difference when I stop.; ▶ Reply to This

Permalink Reply by GlamourGirl on March 28, 2008 at 9:51pm: Don't they have side effects?

Shopping is a little painful on the pocket so I try to avoid stress. =); ▶ Reply to This

Permalink Reply by Oksana on March 31, 2008 at 12:41pm: You are right, shopping is painful on the pocket and eating makes me gain weight:))) These stress relieves are not perfect.. lol...
And by the ways doctors say that eating when you are stressed is harmful, because your organism cannot digest food:( So girls let's go back to meditation, walking and sex ... lol...; ▶ Reply to This

Permalink Reply by Helen on April 2, 2008 at 12:53am: Great point of view!; ▶ Reply to This

Permalink Reply by GlamourGirl on April 2, 2008 at 10:40am: LOL. yeah let's try the other alternatives. =); ▶ Reply to This

Permalink Reply by Oksana on April 23, 2008 at 4:38pm: Barbara, that's why you are always so joyful and optimistic?
Even your photo is very sunny:); ▶ Reply to This

Permalink Reply by Helen on March 27, 2008 at 10:17am: Bobbie, I hope everything is ok?; ▶ Reply to This

Permalink Reply by Bobbie on March 28, 2008 at 11:52pm: Hello Helen..well I guess I could be here for quite awhile..but the major thing is my son returned home from Iraq 100% disabled..lives at home now..Truthfully..I have come here several times to grab back a little bit of myself...and enjoy the women who come here ..

I truly find it a blessing...

Shopping is very, very addicting to me..but I seem to be able to find a bargain..

This fall I will go to New York and this sprind treat myself to going to Toronto..they both have a lot of fashion..and then I put it all together in one outfit ... :)

Thank you for asking..

Hugs
Bobbie; ▶ Reply to This

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