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How do you get rid of stress?
So what is everyone's way to get rid of stress? I usually love to do yoga after work, or take a walk around the neighborhood. however, i've always wanted to try meditating but i think i'm too edgy/stressed-out to do it. haha. There's a website where you can actually create your own space and 'meditate' on the web. Sounds weird but it's actually pretty cool. They have a bunch of unique activities and features to help you find spirituality. I'm trying to become more spiritual and less anxious, so it's a great website to go to if you're in the same boat.
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Permalink Reply by iwoman21 on -
find out your hobbies.. ^_^, you will feel fun, enjoy and the most important.. killing your time, so you don't have to feel "stress time".
for barbara, i like your idea ^_^.. take look at this : http://woman21.blogspot.com/2008/05/7-tricks-for-lasting-longer-in-...
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Permalink Reply by Barbara Siragusa on -
Hi everyone, been off on vacation for 2 weeks and found the perfect way to de stress!! Sit on a cruise ship in the hot tub every day!! LOL!! Seriously, have come back very relaxed, now if only I had meals served to me 3 times a day, my bed made for me and a hot tub on a regular basis I would be just fine!!
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