Your Best Summer Fitness Tip

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Permalink Reply by GlamourGirl on June 2, 2008 at 4:21pm

Swimming is best during summer. You enjoy and the same time lose some weight.

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Permalink Reply by Ice on June 3, 2008 at 5:26pm

Volleyball is a good exercise during summer. Do it on the beach or pool with friends and you'll surely have fun.

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Permalink Reply by Helen on June 5, 2008 at 9:59pm

Yeah, that is really nice! But what about some exercises to make your legs slimmer? Is volleyball enough?

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Permalink Reply by Ice on June 6, 2008 at 11:47am

Walking and jogging in the morning are good exercises for the legs. Isnt it nice to jog in the morning and feel the summer breeze?

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Permalink Reply by Helen on June 16, 2008 at 3:02pm

It's very nice! I love morning jogging!!! It gives you the energy for the whole day!

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Permalink Reply by Jessica Slater on March 21, 2009 at 9:24pm

Sounds a bit stupid ladies, but one thing I've noticed ... (I've just lost 6 pounds on my first week of the Weight Watchers diet) is combining the healthy eating, alongside doing housework! I mean, like proper housework that gets your heart rate up ... manic hoovering is good! As well as feeling so much better with the six pounds shifting so far, is that I now have no cellulite! It has, absolutely gone ... I'm back as a size eight now, and the weight watchers is brilliant!!

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